In the YouTube video, the instructor guides a fearful beginner through the process of acclimating to the water. Recognizing apprehension, the instructor encourages the beginner to walk in waist-deep water, gradually getting accustomed to the water’s sensation. They address common fears such as water entering the nose or mouth and provide solutions, including deep breathing techniques. An adult swimmer must successfully practice these exercises, leading to the next step of holding his face in the water while stabilizing at the wall. Emphasizing the importance of mastering each step, the instructor ensures a systematic and confidence-building approach to adult swim lessons.
In the subsequent part of the video, the instructor highlights the significance of filling one’s lungs with air before attempting to float.
Demonstrating this concept with a volunteer, they illustrate how buoyancy diminishes when the lungs are deflated, causing the person to sink. The lesson progresses to the “starfish float” or “prone float,” where swimmers extend their arms and float face down in the water, just above the surface. A key adjustment is made, instructing the volunteer to keep hands in the water for enhanced buoyancy, aligning with the principle of equal and opposite reactions in physics. The volunteer successfully executes the float, showcasing the practical application of these foundational techniques in adult swim lessons.
In the video above, the reporter presents a recently launched product known as the Radar Coach, a device categorized under sports radar guns. The reporter expresses enthusiasm for gadgets and highlights the Radar Coach’s versatility and affordability, particularly in comparison to other radar guns. The device allows users to set the speed measurement in either miles per hour or kilometers per hour.
The reporter demonstrates the various controls on the back of the radar gun, including speed measurement settings and voice functionality.
The second part of the video showcases how the reporter uses the Radar Coach during tennis practice sessions. The handle of the radar gun can be extended to create a tripod, allowing for easy setup during group lessons. The reporter emphasizes the importance of recording serves sequentially to avoid overlapping measurements. The video illustrates the practical application of the Radar Coach in measuring serve speeds during tennis practice, creating an engaging and beneficial training tool.
In the final segment, the reporter shares an additional use for the Radar Coach – measuring racket head speed across different strokes. By placing the radar gun at a specific location, the reporter demonstrates how players can measure and compare racket head speeds for forehands and backhands. The video concludes with the reporter praising the Radar Coach’s affordability and applications.
Supporting your child is one of the basic roles of a parent. If you have a son in grade school who wants to play football, it’s only fair for you as a parent to fully support them by getting involved. This may mean understanding the game, getting them what they require, dropping them and picking them up from practice, and vouching for them every step of the way.
It’s obvious, like any parent, that you’d want your kid to play well in games and get better at football, but winning and losing shouldn’t be the highlight of your support; rather, encourage the process of learning the game of football. Support and be proud your son will be part of a team, learn important life skills, stay healthy, and enjoy himself. The following few tips are the best ways of going about this.
1. Meet With Coaches
As a parent, the success of your plan to support your son playing 9u football is critically dependent on your relationship with the coach. Building a strong, respectful connection with your son’s coach is wise. A meeting with the private school coach early on in the season is a good idea.
Start by covering three agendas. First, introduce yourself and your son; getting everyone formally acquainted from the start facilitates communication and fosters a more welcoming atmosphere. Secondly, engage the coach in inquiring about the objectives of the season and the season’s practice schedule and hours. Lastly, give your contact information specifying the best way of how and when to get in touch with you, and ask if you can also get theirs.
2. Take Your Son For a Physical
Always consult with sports medicine doctors as part of the initial set-up in your son’s 9u football program and routinely throughout the season. The doctors will perform physical examinations to fully understand your son’s physical condition and potential. Be sure to communicate to the doctor the activities your son is about to get into so that they know what to look for and where.
Include details of their playing activities, practice drills and times, and any past medical conditions that need to be known. Such a physical examination will assess your son’s overall health, looking for potential injury risks. Go on to ask for advice on best practices for exercise, nutrition, sleep, hydration, and general well-being.
3. Keep Their Uniform Clean
A subtle but sure way to support your son during his first year of 9u football is always ensuring his uniform is always clean and in good condition. This affects their image and, consequently, their confidence. Be mindful of the material your son’s uniform is made from so you can follow the right cleaning procedures. You can easily destroy the fabric if you ignore these instructions.
Separate the different parts of the uniform made of different materials and follow the correct procedures. Additionally, buy your son enough pairs of football uniforms to help maintain the clean uniform trend. Several suits give you ample time to thoroughly wash and mend any particular one. It also gives you time to collect others from the commercial clothes dryer services you use.
4. Help Them Learn the Game
To support your son during his first year of 9u football, be part of his training staff. Make time to spend helping him learn the game. Of course, to do this, you need to first understand the game yourself. If you already do, that’s great, but if you don’t, rest assured, it’ll be a fun task that you and your son can bond over as you learn together.
Take some time to research and understand the objective of the game, the rules of the game, and the concepts of play. This is a good start to being involved in your son’s football program. It’ll give you an idea of where to start.
Go on to gather information on plays and practice drills, study playing positions and styles, and the skills required to perform them best. With such information, you can properly gauge your son’s potential on the field and help train him to fit certain positions. Find a good camera at a computer sales shop to film training sessions and games so you can watch them together later and give him some constructive criticism.
5. Participate in Fundraisers
Most school football programs are supported by donations and registration fees. As a result, consistent fundraising throughout the year is required. Since good football equipment is expensive, and you want the safest equipment you can get for your kids, this is the way to ensure they can access what they need.
Some programs will mandate a minimum level of fundraising from each family because funding programs are so crucial. Some programs could let you donate a predetermined sum instead of participating in organized fundraising as a fundraising buyout option. For organized fundraising, you will be required to participate in activities such as a hand car wash event, street or environmental cleaning activities, and tree planting activities, to name a few. Such activities help raise funds for the team and encourage team spirit and bonding among the participants.
6. Understand the Risks
9u football isn’t for every child or parent as football is a physically taxing and brutal sport by nature, even at this level. Your child will be required to endure rigorous workouts that concentrate on getting your son in shape for playing. Drills on tackling and blocking will be a part of these workouts. Your son will hit and receive hits regardless of the position they end up playing.
Simply put, not every child or adult likes being smacked. It’s normal for your son to feel some anxiety about getting hit or hitting other kids. As a parent, you should also consider if you’ll be able to watch your child get hit and hit others throughout the year’s eight to ten football games. Naturally, there should be some anxiety in this situation as well, but it shouldn’t deter you from supporting your son.
They’ll have trained on maintaining safety even in the rough nature of the sport; you’ll only need to manage and accept.Understanding the risks associated with 9U football is important. It should be coupled with knowing where to seek immediate medical care should an injury occur.
7. Keep Them Comfortable
Comfort is integral to helping your son be motivated to learn. Make his 9u football experience comfortable by getting him high-quality and comfortable equipment and uniform, setting up a good practice space at home, and ensuring all home amenities are working. For instance, get them a quality mattress to improve their sleep quality.
If the air conditioning is broken, immediately call the local air conditioning repair service. It would be very uncomfortable for your son to come home from practice all tired and sweaty to a house with no air conditioning. Another way of making your son comfortable while playing is by allowing the sport to be enjoyable. Lay off with the instructions, criticism, and drilling him every time, and have a laugh at his mistakes or falls and make it light sometimes.
8. Help Them Improve
To help your son feel less overwhelmed when trying new skills, break them down into steps and feed them to him progressively. This will make him feel like he has achieved something and motivate him to keep working. For example, to teach the rollback, the first step is to dribble with the ball close to your feet, the second is to make contact with the ball, and the third is to drag the ball to the side while changing pace. Sir Bobby Robson’s famous quote, ‘Practice makes permanent,’ emphasizes the importance of continuous practice in learning skills.
Your son needs to practice at least 75 times before he can learn a core skill. Repetition helps build habits and rewards. To make those repetitions fun, consider creative ways to teach skills, such as pretending the floor is burning lava and having your son perform 20 movements on rocks before the lava is released. Similarly, your son can benefit from watching their performance, as it reinforces understanding, spurs positive alterations, and encourages pride.
9. Attend Practices
Attending practice and games events is crucial to supporting your son during his first year of 9u football. It allows you to be present, observe his progress, and provide encouragement. Be sure to bring your outdoor patio cushions to make yourself comfortable and, more importantly, make the most of your attendance.
Keep your composure while watching a game and be supportive; you want your son to keep his attention on the game and avoid feeling embarrassed. In certain cases, parents can become engrossed in the excitement of the game and dispute with the coaches and/or parents of the other side. Once more, this will not only divert the players but may cause your son embarrassment. Be calm and instructional if you must say something rather than shouting directions nonstop from the sidelines.
10. Understand What to Do in an Emergency
To support your son during his first year of 9u football, it’s essential to understand first aid procedures and emergency response protocols. Educate yourself on basic first aid procedures and establish open communication with the coaching staff. Keep a first aid kit with essentials nearby during practices and games, especially if your son has some preexisting conditions.
Stay attentive during practices and games, recognize signs of severe injuries, and take appropriate action. If your son sustains an injury that requires long-term care, contact local physical therapy rehab centers and follow the prescribed treatment plan. Remember, the safety and well-being of your son should always be the top priority.
11. Know All the Requirements
To play in 9u football, there are several must-haves, failure to which your son may not make the team. For instance, your son’s birthday is a factor; he shouldn’t be turning 10 before the middle of the tournament year and should only play one age division in the tournament. You’ll be required to produce his birth certificate for this.
He’ll be weighed in before his first game and, at the time, has to be in his jersey. Also, his pants must have 7-piece pads, and knee pads must cover his knees. There should be a letter your son will bring you from the coach stipulating all these; however, it’d be better if you went to his school and got first-hand information and asked questions so that you don’t miss anything.
12. Make Use of Technology
Videos are an indispensable tool of learning today; they help accelerate the learning process. From viewing matches to playing video games, videos offer volumes of lessons you can teach your son. It’s also a great way to switch things up and have him get his entertainment as he learns some things.
You can also use a camera to record your son’s practice sessions whenever you aren’t around. You need to monitor your son’s progress if you’re going to help them learn the game. You need to recognize his successes and point out the areas where he can make strategic improvements.
13. Celebrate Every Milestone
One of the best ways to encourage your child in anything is to celebrate progress. This builds their confidence and motivates them to stay on course and know that their efforts count. You can be sure your son will experience disappointments, discouragements, injuries, and sometimes a lack of motivation. It’s important to let them know that you acknowledge their hard work and the grit it takes to keep showing up. You can do it in small ways, like giving him a treat in the car on your way home and telling him with your words, or make it a family thing at the diner table as you serve his favorite meal.
By incorporating these tips and some others you gather along the way, you’ll have a solid start to supporting your son in his 9u football program. These childhood activities mean a lot to a child. They form the basis of fostering a great relationship where your son can know they can depend on you for support in other aspects of life and see that you love them. It’s also a wonderful way to observe and learn your son’s personality, how he handles emotions and different circumstances, and how he interacts with others outside your home.
These will make for some good teachable moments, and you can help him navigate them appropriately. It’s also a beautiful way to bond, build trust, and form memories that your child will carry for many years. Your child may not remember all the matches or practice hours, but he’ll remember that you were present and their greatest cheerleader.
When it comes to hooking up utility trailers, you must follow proper procedures to ensure safe and secure towing. Before hooking up a utility pick-up trailer, make sure it’s compatible with your vehicle’s towing capacity.
Determine the maximum weight your vehicle can safely tow. Choose a trailer within this weight limit to prevent strain on your vehicle and ensure safe towing.
Ensure your vehicle has the necessary towing components, such as a hitch receiver and wiring harness. If your vehicle doesn’t have these components, have them professionally installed. Verify that the hitch receiver is the correct size and class for your trailer, and double-check that all connections are secure and in good condition.
When hooking up the utility pick-up trailer, align the trailer’s coupler with the vehicle’s hitch ball. Lower the trailer onto the hitch ball, ensuring it is fully seated and latched. Secure the coupler with a locking pin or hitch lock to prevent accidental detachment.
Attach safety chains from the trailer to the vehicle’s hitch, crossing them underneath for added security. Finally, connect the trailer’s electrical wiring to your vehicle’s harness, ensuring all lights and signals function properly.
Conduct a thorough safety check once the trailer is securely hooked up. Test the trailer’s lights and signals, check its tire pressure, and inspect for any signs of wear or damage. By following these tips, you can confidently hook up utility trailers and enjoy safe and efficient towing.
When it comes to finding the best private golf clubs, conducting a thorough search is essential. Start by defining your preferences and expectations for a golf club.
Consider factors such as location, course design, facilities, membership privileges, and your desired overall atmosphere. Knowing what you’re looking for will narrow your options and make your search more targeted.
Ask fellow golfers, friends, or colleagues for recommendations on the best golf clubs in your desired area. Additionally, conduct online research to explore clubs’ websites, read reviews, and gather information about their reputation, amenities, and membership offerings.
Schedule visits to the golf clubs you’re interested in. During your visit, pay attention to the condition of the course, the quality of facilities, and the level of customer service.
Take note of the club’s ambiance and the friendliness of staff and members. Evaluate whether the club’s atmosphere and offerings match what you seek in a golf club.
Evaluate the financial aspect of joining a golf club. Inquire about membership costs, initiation fees, annual dues, and any additional fees associated with club activities. Additionally, understand the membership requirements, such as sponsorship, residency, or invitation, and ensure you meet the eligibility criteria.
Many private golf clubs offer trial memberships. Take advantage of these opportunities to experience the club firsthand. Playing a round on the course and interacting with members can provide valuable insights into the club’s culture and whether it aligns with your preferences.
The more jewelry we collect, the more we may be tempted to sell the pieces that have gone out of style or we are no longer interested in. Luckily, there are multiple avenues for jewelry sellers. If you’re wondering where to sell jewelry, consider these helpful tips to find the right marketplace.
As can be expected, there are a wealth of resources on the internet. Explore popular online platforms such as Etsy, eBay, and Amazon Handmade.
These platforms provide a wide customer base and offer features to showcase and sell your jewelry effectively.
Research consignment shops in your area that specialize in selling jewelry. These shops allow you to display your pieces for sale while they handle the marketing and sales process. Keep in mind that consignment shops typically charge a commission on each sale.
Research local jewelry stores that may be interested in carrying your pieces. Look for stores that align with your target market and style. Consider contacting store owners or attending industry events to introduce yourself and showcase your work. You should consider factors such as fees, commission rates, target audience, and the level of control you want over the selling process when deciding where to sell jewelry.
Did you know that a golf cart isn’t just for the golf course? You can drive it on roads too, depending on which state you’re in. The video shows how to drive a golf cart.
Get into the cart and insert the key into the ignition. Buckle your seat belt and adjust your rear-view mirror as well.
Press the brake pedal with your right foot and turn the car on. Release the handbrake by pushing its button. Check both sides of the road. If you’re reversing onto the road, click on the reverse switch, and gently reverse out of your driveway.
Once you’ve reversed and come to a complete halt, click the drive switch, and accelerate gradually. Always stop at stop signs and reduce the speed at intersections. Indicate when you want to turn left or right, slow down, and turn gently. To park, brake to stop, and then pull up the emergency brake. Switch the cart off by twisting the key and taking it out.
Ensure you observe state rules and speed limits and meet the federal requirements for operating the cart. You must be over 14 years old and may also need a driving permit to drive a golf cart.
There are certain things to consider as you look over the golf carts that you might want to purchase. You should make sure that you steer clear of certain mistakes as you’re looking at the golf cart that you might want to purchase. For example, you need to make sure that you obtain all of the information you possibly can pertaining to the golf cart that you might want to buy.
You should also make sure that you obtain all of the licensing requirements that are necessary for your local area. You might want to make sure that the golf carts that you are looking at have met these requirements. Otherwise, it’s possible that you might not be able to legally use your golf cart in your area at all.
Another area that you should always consider before you make the purchase, you should make sure that you look at the battery that is a part of the golf cart that you are considering buying. It’ll make all of the difference in the world when you get the golf cart that you need for your specific needs. Make sure you look at all of this to make sure you end up with the golf cart that you require for your needs.
There are a lot of indoor shooting ranges worldwide. It only means that you can easily find the indoor shooting range wherever you are.
While outdoor facilities are a great place for training and practicing, an indoor shooting range offers you many benefits of being available night or day all throughout the year. You never have to worry about rainy days and cancel your shooting practice.
So, what to expect when you get in an indoor shooting range? Here’s what you need to know to have a perfect shooting range experience.
There are shooting ranges that offer gun rentals. However, there could be some age limits, or you must be in a group to rent. Renting is also a great way to check different calibers and styles.
Rear Wall Backstops
An indoor shooting range comes with rear-wall backstops that are designed to prevent bullets safely. You have to always aim directly at the backstop and make sure not to hit the ceiling, floor, or side walls.
Every range prefers that you should bring firearms into the facility cased and unloaded. You don’t have to worry if you don’t have a plastic case that comes with a pistol. What’s important is that you should not walk in the front door carrying such an exposed firearm.
Have you come across that wrecked vipers for sale advert? If yes, then there is a possibility that you might choose to buy the wrecked vipers for sale. However, there is a catch. You need to take your time to ensure that the purchase is worth the investment.
You can purchase it, do some repairs to use it, or sell it. But there are several factors that you need to consider. This is crucial to ensure that you do not end up wasting your money. The aim needs to always be getting value for your money. So, how do you avoid the loss? First thing, you need to assess the extent of the damage. Doing so will give you a rough idea of just how many repairs you will need to deal with. That will go a long way in ensuring that you can set aside the right budget for the repairs. It is also important that you know the comes of the wrecked viper that is available for sale. In this connection, you will need to learn from an expert on how you ought to go about the entire process of making your purchase. Fortunately, here is a video that will guide you on how you can deal with wrecked vipers for sale. You will get all the necessary guidance on how you can navigate the entire process.